Weigh In record (no journal entry) for 12 April 2013
|
166.4 lb
Lost so far: 12.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2013:
|
2218 kcal
|
Fat: 64.19g | Prot: 105.57g | Carb: 175.62g.
Dinner: Beer, Chicken Fingers. Snacks/Other: Pepperoni Pizza (Frozen, Cooked). more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hendoo11's weight history
|