Weigh In record (no journal entry) for 07 March 2020
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182.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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429 kcal
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Fat: 6.03g | Prot: 24.11g | Carb: 68.57g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Dinner: Italian Bread, Gorton's Garlic Butter Shrimp Scampi, Barilla Angel Hair Pasta. more...
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losing 7.0 lb a week
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Karen2222's weight history
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