Weigh In record (no journal entry) for 11 April 2013
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180.1 lb
Lost so far: 5.9 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2013:
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149 kcal
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Fat: 5.71g | Prot: 3.06g | Carb: 21.64g.
Breakfast: Coffee, calcium, vitamin, Cheese Biscuit. more...
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steady weight
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