qui's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
291.0 lb Lost so far: 0 lb.    Still to go: 70.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
4706 kcal Fat: 249.66g | Prot: 140.52g | Carb: 465.83g.   Breakfast: Branche, Lait Entier, Paddy. Lunch: Lait Entier, Fromage Suisse, Camembert Suisse, Salade Mixte, Flan Caramel, Pâtes avec Sauce de Viande. Dinner: Branche, Fromage Suisse, Salami Sec ou Dur, Orge Perlé (Cuit). more...
gaining 9.3 lb a week

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