Weigh In record (no journal entry) for 02 March 2020
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255.0 lb
Lost so far: 43.2 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2020:
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1743 kcal
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Fat: 114.25g | Prot: 66.56g | Carb: 24.51g.
Breakfast: Daisy Sour Cream, Lucerne Shredded Mexican Four Cheese Blend, Jimmy Dean Premium Pork Regular Sausage, Onions , Bell Peppers, Cooked Mushrooms (from Fresh), Minced Garlic, Open Nature Cage Free Eggs. Lunch: Nature's Garden Keto Snack Mix. Dinner: Butter (Salted), Open Nature Cage Free Eggs. Snacks/Other: Rum, Pepsi Diet Pepsi (Can). more...
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3880 kcal
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Activities & Exercise:
Watching TV/Computer - 8 hours, Housework - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.2 lb a week
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