Nancy april's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
180.1 lb Lost so far: 5.9 lb.    Still to go: 0.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2013:
1237 kcal Fat: 48.89g | Prot: 48.15g | Carb: 154.31g.   Breakfast: vitamin, calcium, Oranges . Lunch: Italian Sausage, Rich & Hearty Loaded Potato with Bacon Soup. Dinner: vitamin, calcium, I/O CADBURY CREME EGGS 4PK DR, Warm Delights - Molten Chocolate Cake, Cooked Sauerkraut, Bacon (Cured, Pan-Fried, Cooked), Pork Meatballs. more...
steady weight

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