daniel.aracena's Journal, 01 March 2020

Weigh In record (no journal entry) for 01 March 2020

186.3 lb Lost so far: 0 lb. Still to go: 16.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2020:

1381 kcal

Fat: 78.26g | Prot: 36.50g | Carb: 158.44g. Breakfast: Almendras, Plátano. Snacks/Other: Lagos Del Sur Alfajor Laguito. more...

2384 kcal

Activities & Exercise: Standing - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...

losing 3.1 lb a week


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daniel.aracena's weight history