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If I gave up all my snacks, I would be seriously underweight. This week I'm going to seriously work on replacing the less healthy snacks with better choices, even if they take longer to prepare. I really enjoyed my baby carrots with edamame hummus last night; I could have hare some of the delicious organic celery, too, but that would have taken washing, trimming, and cutting. When did I get lazy about my health?
Tonight I'm making beer bread and peasant style pork and cabbage stew (crock pot) . I've already entered the bread recipe in me Cookbook; the stew will be easy to add once I've put everything in the pot and bread machine. I have to go buy the pork top loin chops after Zumba this morning.
Tomorrow I see my new podiatrist about my foot injury, so I need to print out the forms from his office as well as a list of my current medications. Hmm, busy day, should be easier to avoid snacking with abandon. I hope!
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131.6 lb
Lost so far: 70.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2013:
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2154 kcal
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Fat: 46.85g | Prot: 109.98g | Carb: 345.81g.
Breakfast: Bread Puddng, Water, Skim Milk. Lunch: Bananas, Water, Sweet Cinnamon, Kale Joy. Dinner: Water, Peasant-Style Pork & Cabbage Stew, Beer Bread. Snacks/Other: Caramel Mochaccino, Mint to Be, 100 Calorie Healthy Pop Butter, Chewy Bars - Oats & Chocolate, Water, 70% Dark Chocolate Wedges. more...
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2239 kcal
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Activities & Exercise:
Desk Work - 1 hour and 30 minutes, Driving - 50 minutes, Sitting - 4 hours, Housework - 1 hour, Zumba with Aylin - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 40 minutes. more...
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losing 0.1 lb a week
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 Comments
Uhm... could you please keep the beer separate from the bread for me.. Beer and stew - sounds fabulous. LOL - I don't know WHY I always make jokes like that ~ I can't remember the last time I had a beer. Seriously, I really can't... is it like that Wolfbrand chili .. if you can't remember the last time well, pardner, it's been too long?
08 Apr 13 by member: FullaBella
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I like laughing, joke away! I haven't had a beer in over 27 years, but I love the beer bread they serve at Huber's, a Portland restaurant that's practically a historical landmark. I love watching them make those flaming Spanish coffee when I eat in the bar...I digress. I found a recipe for beer bread that is whole wheat with wheat germ; I'm using Kerrygold butter in it for incredible flavor. It's baking now and smells like Huber's beer bread; I'm in aromatic heaven!
08 Apr 13 by member: crabby Kat
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Hi, thanks for your comment on my journal. I really appreciate that you said I was 'living in the moment' when I noticed the sunrise. I strive or am striving to live more 'in the now' and finding it extremely difficult to do or rather difficult to recognize when I am doing it, does that make sense? So someone else telling me that it seemed as if I was in the moment, that helps a lot. Thank you. And like Bella, can I have my beer on the side as well as in the bread? I do like beer - mmmm - but so not low carb. I know there are low carb brands out there just haven't tried them yet.
09 Apr 13 by member: sarahsmum
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