Weigh In record (no journal entry) for 27 February 2020
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177.7 lb
Lost so far: 13.2 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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701 kcal
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Fat: 31.29g | Prot: 28.52g | Carb: 79.77g.
Breakfast: Bombbar Протеиновый Батончик Slim Nuts, Storck Toffifee, Свинокомплекс Томский Сардельки Колобки с Сыром, Братцы Вареники Вареники с Творогом. Snacks/Other: Мандарины. more...
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gaining 12.3 lb a week
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