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starting my lower weight lifestyle AGAIN!
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252.6 lb
Lost so far: 0 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2010:
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2260 kcal
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Fat: 114.00g | Prot: 75.00g | Carb: 276.00g.
Breakfast: Sausage, Egg and Cheese Toaster Scrambles, Sweet and Salty Nut Granola Bars - Cashew, Light & Creamy Yogurt. Lunch: Light Sour Cream, Beef & Bean Burritos. Dinner: Cashew Halves and Pieces, Buttered Split Top Wheat Bread, Beef Summer Sausage, Cashew Halves and Pieces. Snacks/Other: Rold Gold Fat Free Tiny Twists Pretzels. more...
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gaining 0.5 lb a week
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