Weigh In record (no journal entry) for 07 April 2013
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159.2 lb
Lost so far: 8.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2013:
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3023 kcal
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Fat: 90.54g | Prot: 131.89g | Carb: 284.48g.
Breakfast: Strudel di Mele, Multivitamientje, Caffè Espresso. Lunch: Tortellini di Carne, Grappa, Bistecca di Manzo, Strudel di Mele, Patata Arrosto, Merlot, Caffè Espresso. Dinner: Caffè Espresso, Pizza Margherita, Birra Normale. Snacks/Other: Caffè Espresso. more...
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1759 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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