Weigh In record (no journal entry) for 21 September 2010
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265.0 lb
Lost so far: 40.8 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2010:
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630 kcal
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Fat: 14.00g | Prot: 13.00g | Carb: 113.00g.
Breakfast: Cap'N Crunch's Peanut Butter Cereal, skim milk. Lunch: Sour Cream & Onion Potato Crisps, S.C. CREME SODA. more...
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losing 7.0 lb a week
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neoeny152's weight history
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