Weigh In record (no journal entry) for 23 February 2020
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163.5 lb
Lost so far: 11.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2020:
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907 kcal
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Fat: 44.38g | Prot: 46.53g | Carb: 88.22g.
Breakfast: Bananas, Coffee, Butter, Weight Watchers 100% Whole Wheat Bread. Lunch: Maple Leaf Deli Express Roast Beef, Bick's Baby Dills Garlic, Butter, Weight Watchers White Bread. Dinner: Unico Peperoncini Peppers, Butter, Cooked Asparagus (from Fresh), Stouffer's Fried Chicken Breast. more...
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steady weight
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rosetonelli's weight history
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