Nancy april's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
181.2 lb Lost so far: 4.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2013:
209 kcal Fat: 5.30g | Prot: 3.84g | Carb: 37.75g.   Breakfast: vitamin, calcium, Coffee, Navels Oranges, Croissant Dinner Roll. more...
gaining 4.9 lb a week

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