Weigh In record (no journal entry) for 05 April 2013
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286.8 lb
Lost so far: 2.9 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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1646 kcal
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Fat: 94.83g | Prot: 89.12g | Carb: 74.60g.
Breakfast: Lait (Lait Entier), salami, Kiwi. Lunch: Flan Caramel, Fromage Brie, Salami Sec ou Dur, Salade Mixte, Oeuf, Fromage Suisse, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Aile de Poulet. Dinner: Branche Frey, Salade Mixte, Omelette ou Oeuf Brouillé avec du Jambon ou du Bacon, Yogourt Moka. more...
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gaining 3.1 lb a week
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