Weigh In record (no journal entry) for 20 February 2020
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163.5 lb
Lost so far: 11.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2020:
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957 kcal
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Fat: 50.02g | Prot: 48.32g | Carb: 85.19g.
Breakfast: Butter, Coffee, Plums (Solids and Liquids, Juice Pack, Canned), Weight Watchers 100% Whole Wheat Bread. Lunch: Black Diamond Medium Cheddar Cheese, Maple Leaf Deli Express Roast Beef, Butter, Bick's Baby Dills Garlic, Weight Watchers White Bread. Dinner: Butter, Unico Peperoncini Peppers, Stouffer's Fried Chicken Breast, Cooked Green String Beans (from Fresh). more...
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steady weight
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rosetonelli's weight history
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