Franciscoinguanzo's Journal, 19 February 2020

Weigh In record (no journal entry) for 19 February 2020
202.8 lb Lost so far: 0 lb.    Still to go: 59.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2020:
1071 kcal Fat: 74.76g | Prot: 77.97g | Carb: 23.91g.   Breakfast: Huevo Revuelto. Lunch: Aguacate, Cebollas, Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Pepino (Pelado). more...
1819 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 0.8 lb a week

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