Weigh In record (no journal entry) for 19 February 2020
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156.0 lb
Lost so far: 80.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2020:
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1075 kcal
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Fat: 53.24g | Prot: 48.39g | Carb: 104.01g.
Lunch: Great Value Fancy Mexican Cheese Shredded, Tuna Salad, Lettuce, Savory Collection Ranch Dressing. Dinner: Margaret Holmes Seasoned Italian Green Beans, Member's Mark Boneless Skinless Chicken Thighs, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Cold Stone Creamery Mint Ice Cream (Like It). more...
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losing 7.0 lb a week
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clairsheart's weight history
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