Weigh In record (no journal entry) for 03 April 2013
|
181.0 lb
Lost so far: 5.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2013:
|
1127 kcal
|
Fat: 32.24g | Prot: 41.31g | Carb: 165.63g.
Breakfast: Coffee, calcium, vitamin, Butter (Salted), Toasted White Bread. Lunch: Creme Egg, Gelato, Fillo (Phyllo) Dough. Dinner: calcium, vitamin, cottage pie. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nancy april's weight history
|