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Gonna get back to weekly weigh ins. Birthday just went by and had cake on 3 separate occasions!! I had held off of sweets and treats since Jan 1, abstaining didn't reflect on the scale but it seemed like more of a mental victory. Back at it again.
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259.2 lb
Lost so far: 30.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2020:
losing 1.4 lb a week
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