Weigh In record (no journal entry) for 02 April 2013
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138.2 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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1768 kcal
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Fat: 129.20g | Prot: 114.40g | Carb: 28.64g.
Breakfast: Cream (Half & Half), Coffee, Egg. Lunch: Celery, French's Honey Dijon Mustard, Earthbound Farm Romaine, Egg. Dinner: Trader Joe's Crumbly Gorgonzola Cheese, Bertolli Olive Oil, Earthbound Farm Romaine, Baked or Broiled Salmon. Snacks/Other: Aidells Chicken & Apple Sausage, Precious Sticksters Cheddar Cheese Sticks, Almonds, Cheddar Cheese. more...
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losing 11.9 lb a week
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