Weigh In record (no journal entry) for 02 April 2013
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181.3 lb
Lost so far: 4.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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993 kcal
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Fat: 31.58g | Prot: 25.08g | Carb: 157.90g.
Breakfast: Chocolate Cake Donut - Chocolate Iced with Coconut. Lunch: Creme Egg, Pretzel Bread Sandwiches - Mesquite BBQ Chicken. Dinner: Original Applesauce (Container), Saltine Crackers, Vegetable Chicken or Turkey Soup (Prepared with Water or Ready-to-Serve). more...
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losing 2.8 lb a week
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Nancy april's weight history
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