Weigh In record (no journal entry) for 02 April 2013
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175.3 lb
Lost so far: 36.6 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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212 kcal
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Fat: 16.48g | Prot: 8.42g | Carb: 10.40g.
Breakfast: Rooibos, Chunky Peanut Butter (with Salt), Provita. more...
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losing 1.5 lb a week
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VanWyk1102's weight history
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