Weigh In record (no journal entry) for 31 March 2013
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181.3 lb
Lost so far: 4.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2013:
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1400 kcal
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Fat: 72.51g | Prot: 55.87g | Carb: 130.52g.
Breakfast: vitamin, calcium, Coffee, Cinnamon Rolls with Icing. Lunch: Potato Chips, Tuna Fish Salad . Dinner: Butter (Salted), Broccoli, Turkey Breast Meat and Skin (Cooked, Roasted), Original Crescent Rolls, Baked Potato (Peel Eaten). more...
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steady weight
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