|
167.5 @bedtime
|
165.5 lb
Lost so far: 9.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2020:
|
627 kcal
|
Fat: 34.65g | Prot: 31.82g | Carb: 51.90g.
Breakfast: Coffee. Lunch: Lipton Cup-A-Soup. Dinner: Cooked Asparagus (from Fresh), Unico Peperoncini Peppers, Stouffer's Fried Chicken Breast, Butter. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|