Weigh In record (no journal entry) for 30 March 2013
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181.3 lb
Lost so far: 4.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2013:
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328 kcal
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Fat: 13.93g | Prot: 6.60g | Carb: 43.85g.
Breakfast: Coffee, calcium, vitamin, Butter (Salted), White Bread, Organic Lowfat Raspberry White Chocolate Chunk Frozen Yogurt. more...
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steady weight
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