Weigh In record (no journal entry) for 30 March 2013
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286.4 lb
Lost so far: 3.3 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2013:
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3699 kcal
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Fat: 120.69g | Prot: 151.08g | Carb: 496.98g.
Breakfast: Yogourt Moka, Lait Entier, Paddy. Lunch: Bonbons de Chocolat au Lait, Carottes, Lait Entier, Blé Dur, Aile de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Dinner: Instant Soupe Champignon. more...
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steady weight
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