|
168.5 @ bedtime
|
166.0 lb
Lost so far: 9.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2020:
|
808 kcal
|
Fat: 42.51g | Prot: 44.37g | Carb: 66.12g.
Breakfast: Butter , Coffee, Weight Watchers White Bread. Lunch: Butter, Bick's Baby Dills Garlic, Maple Leaf Deli Express Roast Beef, Horseradish, Weight Watchers White Bread, Bick's Baby Dills Garlic. Dinner: Butter, Stouffer's Fried Chicken Breast, Unico Peperoncini Peppers, Cooked Broccoli. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|