Weigh In record (no journal entry) for 29 March 2013
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138.2 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2013:
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1133 kcal
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Fat: 50.26g | Prot: 122.40g | Carb: 40.76g.
Breakfast: Cream (Half & Half), Egg, Coffee. Lunch: Alouette Gorgonzola Crumbled Cheese, Apples, Grey Poupon Honey Mustard, Earthbound Farm Romaine, Tuna in Water (Canned), Mayonnaise, Celery. Dinner: Earthbound Farm Romaine, Chicken Breast. Snacks/Other: 2% Fat Milk, Egg, Celery. more...
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losing 1.2 lb a week
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hkjellybean123's weight history
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