Weigh In record (no journal entry) for 29 March 2013
|
181.3 lb
Lost so far: 4.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2013:
|
252 kcal
|
Fat: 10.58g | Prot: 18.75g | Carb: 19.85g.
Breakfast: vitamin, calcium, Coffee. Lunch: Tuna Fish Salad . more...
|
gaining 19.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nancy april's weight history
|