Weigh In record (no journal entry) for 28 March 2013
|
119.4 lb
Lost so far: 5.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2013:
|
608 kcal
|
Fat: 7.50g | Prot: 73.00g | Carb: 73.00g.
Breakfast: Arbonne Fit Chews, Uni Key Flora-Key, Spiru-tein Cappuccino High Protein Energy Meal. Lunch: Crunchy Peanut Butter Ba Non- Dairy. Dinner: Uni Key Flora-Key, Spiru-tein Red Velvet Energy Meal. Snacks/Other: Water. more...
|
gaining 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|