Weigh In record (no journal entry) for 28 March 2013
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178.5 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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450 kcal
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Fat: 9.00g | Prot: 20.00g | Carb: 74.00g.
Breakfast: Egg & Bacon on Bagel. more...
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losing 2.1 lb a week
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Nancy april's weight history
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