mishido's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
260.2 lb Lost so far: 0 lb.    Still to go: 78.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
2880 kcal Fat: 113.00g | Prot: 110.00g | Carb: 367.00g.   Breakfast: Perfectly Protein - Mocha Cappuccino. Snacks/Other: Hershey's - Milk Chocolate with Almonds (King Size), Perfectly Protein Vanilla Chai Tea with Soy Protein, Cran-Blueberry Crunch, Perfectly Protein - Mocha Cappuccino. more...
gaining 2.0 lb a week

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