Weigh In record (no journal entry) for 26 March 2013
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178.8 lb
Lost so far: 7.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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1178 kcal
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Fat: 22.44g | Prot: 37.41g | Carb: 177.45g.
Breakfast: Original Applesauce, Bananas , vitamin, calcium. Lunch: Chicken or Turkey Rice Soup (Home Recipe). Dinner: Sweet Dessert Wine, calcium, vitamin, Hamburger (Single Patty). Snacks/Other: Saltine Crackers. more...
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gaining 2.1 lb a week
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