qui's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
283.5 lb Lost so far: 6.2 lb.    Still to go: 63.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
2370 kcal Fat: 145.74g | Prot: 80.95g | Carb: 185.03g.   Breakfast: Ragusa, Gâteau au Fromage. Lunch: Biscuits Secs ou du Babeurre, Fromage Suisse, Salami Sec ou Dur, Lait Entier. more...
losing 9.3 lb a week

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