Weigh In record (no journal entry) for 25 March 2013
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209.0 lb
Lost so far: 9.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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2012 kcal
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Fat: 90.40g | Prot: 84.80g | Carb: 214.80g.
Breakfast: Lowfat 1% Milk, Lucky Charms Cereal. Lunch: Potato Cakes (2), Beef 'n Cheddar (Regular). Dinner: 3 Meat Pizza. Snacks/Other: Multi-Grain Crackers, Double Barrel Cooked Salami Sticks. more...
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losing 0.5 lb a week
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