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Was sick for two days
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178.5 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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844 kcal
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Fat: 32.11g | Prot: 36.79g | Carb: 104.36g.
Breakfast: Orange Juice, Onion Bagels, Butter , calcium, vitamin. Lunch: Chicken or Turkey Rice Soup (Home Recipe). Dinner: Original Applesauce (Container). more...
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losing 17.5 lb a week
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