qui's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
284.8 lb Lost so far: 4.9 lb.    Still to go: 64.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
2895 kcal Fat: 147.81g | Prot: 108.41g | Carb: 282.77g.   Breakfast: Jus d'Orange, Fromage à Tartiner, Salami Sec ou Dur. Lunch: Lait au Chocolat (Entier), Boeuf Séché, Fromage à Tartiner, Salami Sec ou Dur, Riz Blanc, Viande Hachée, Poitrine de Boeuf, Lait Entier. Dinner: Lait Entier, Gâteau au Fromage. more...
gaining 6.2 lb a week

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