qui's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
284.0 lb Lost so far: 5.7 lb.    Still to go: 63.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2013:
2313 kcal Fat: 119.99g | Prot: 138.42g | Carb: 176.75g.   Breakfast: Saucisse de Francfort, Corn Flakes, Lait Entier. Lunch: Salade Mixte, Mayonnaise, Fondue Chinoise Mix. Dinner: Lait Entier, Macaron, Jambon Frais, Lait au Chocolat (Entier), Pommes. more...
losing 12.3 lb a week

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