Weigh In record (no journal entry) for 23 March 2013
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285.7 lb
Lost so far: 4.0 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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2445 kcal
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Fat: 107.91g | Prot: 99.70g | Carb: 252.68g.
Breakfast: Banane, Instant Soupe Champignon, Lait Entier, Salami Sec ou Dur, Lait Entier, Yogourt Moka. Lunch: Mayonnaise, Maïs. Dinner: Lait Entier, Saucisse de Francfort, Lait Entier, Fromage Suisse, Salami Sec ou Dur. Snacks/Other: Coca-Cola, Bière. more...
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gaining 20.1 lb a week
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