Weigh In record (no journal entry) for 21 March 2013
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240.6 lb
Lost so far: 18.2 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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710 kcal
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Fat: 22.00g | Prot: 21.00g | Carb: 108.00g.
Breakfast: Fruit & Maple Oatmeal, mcdonalds sausage burrito. Lunch: fruit and yogurt parfait. more...
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losing 6.1 lb a week
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weckwerthma's weight history
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