Weigh In record (no journal entry) for 27 January 2020
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169.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2020:
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2687 kcal
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Fat: 101.96g | Prot: 104.14g | Carb: 277.37g.
Breakfast: Bizcocho de Mantequilla, Carrefour Galletitas Crackers, Cooperativa Pan . Lunch: Salsa de Soja (Tamari), Palta, Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa. Dinner: Grido Helado, Huevo Frito, Cerveza, Pizza de Queso de Masa Delgada, Pizza de Queso con Verduras. Snacks/Other: Brownie, Grido Helado. more...
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losing 1.3 lb a week
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