jimoshea's Journal, 20 March 2013

16.8

156.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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443 kcal

Fat: 20.21g | Prot: 29.60g | Carb: 40.45g.   Breakfast: Coffee. Dinner: AdvantEDGE Carb Control Shake - Chocolate Fudge, Peanut Butter, Kroger Wheat Bread. more...

2849 kcal

Activities & Exercise: Standing - 12 hours, Sleeping - 5 hours and 30 minutes, Driving - 1 hour and 30 minutes, Sitting - 5 hours. more...