twookie's Journal, 24 January 2020

3 hours of basketball. 20 minutes lifting. 20 minutes abs. ate pretty well
191.2 lb Lost so far: 38.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 6.3 lb a week

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Comments 
There ya go twookie 🤗💪💜💚 
24 Jan 20 by member: jcmama777
Whoosh! Impressive workout, too. Way to go! :0) 
25 Jan 20 by member: binkytexas
Excellent work! 
29 Jan 20 by member: jimmiepop

     
 

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