Weigh In record (no journal entry) for 19 January 2020
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167.0 lb
Lost so far: 8.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2020:
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292 kcal
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Fat: 13.45g | Prot: 10.83g | Carb: 35.19g.
Breakfast: Coffee. Lunch: Butter, Lipton Cup-A-Soup, Bick's Baby Dills Garlic, Kraft Singles Thick, Weight Watchers White Bread. more...
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losing 1.8 lb a week
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rosetonelli's weight history
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