Weigh In record (no journal entry) for 15 March 2013
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283.5 lb
Lost so far: 6.2 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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2097 kcal
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Fat: 108.61g | Prot: 84.84g | Carb: 202.18g.
Breakfast: Croissant au Chocolat, Lait au Chocolat (Entier). Lunch: Potage aux Légumes, Épinard, Coca-Cola, Filet de Perche, Pommes de Terre Frites (Salées). Dinner: Lait Entier, Salami Sec ou Dur. more...
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gaining 1.5 lb a week
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