Weigh In record (no journal entry) for 15 January 2020
|
167.5 lb
Lost so far: 7.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 January 2020:
|
868 kcal
|
Fat: 42.56g | Prot: 39.68g | Carb: 90.74g.
Breakfast: Apple, Coffee. Lunch: Butter, Lipton Cup-A-Soup, Bick's Baby Dills Garlic, Kraft Singles Thick, Weight Watchers White Bread. Dinner: Butter, Stouffer's Fried Chicken Breast, Cooked Broccoli, Lettuce Salad with Assorted Vegetables, Kraft Calorie Wise Greek Feta & Oregano. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|