Weigh In record (no journal entry) for 14 March 2013
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233.2 lb
Lost so far: 116.8 lb.
Still to go: 83.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 March 2013:
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987 kcal
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Fat: 62.45g | Prot: 87.59g | Carb: 20.76g.
Breakfast: jimmy dean, egg. Lunch: baked chicken breast, brocolli, cauliflower. Dinner: Chili Salad. Snacks/Other: carbmaster banana, Tea (Brewed), water, Mozzarella Cheese. more...
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3188 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 7 hours and 30 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 30 minutes. more...
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gaining 1.4 lb a week
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