xohhjeez's Journal, 13 March 2013

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Weigh In record (no journal entry) for 13 March 2013

165.0 lb Lost so far: 4.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 March 2013:

630 kcal

Fat: 13.00g | Prot: 27.00g | Carb: 101.00g. Breakfast: Cinnamon Raisin Bagel. Dinner: 100 Calorie Cottage Doubles - Strawberry, Lasagna. more...

2509 kcal

Activities & Exercise: Massaging - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 17.5 lb a week

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xohhjeez's Journal, 13 March 2013

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