Joleen2012's Journal, 13 January 2020

Weigh In record (no journal entry) for 13 January 2020
255.2 lb Lost so far: 43.0 lb.    Still to go: 125.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 January 2020:
2894 kcal Fat: 119.50g | Prot: 64.50g | Carb: 303.25g.   Lunch: Lucerne Monterey Jack Cheese, HEB Mango Pico De Gallo, Daisy Sour Cream, Mission Flour Tortilla (Burrito Size). Dinner: Lucerne Monterey Jack Cheese, HEB Mango Pico De Gallo, Daisy Sour Cream, Mission Flour Tortilla (Burrito Size). Snacks/Other: Hershey's Milk Chocolate Bar, MiO Liquid Water Enhancer - Fruit Punch, Water, Rum, Pepsi Diet Pepsi (Can). more...
3944 kcal Activities & Exercise: Housework - 30 minutes, Cooking - 30 minutes, Watching TV/Computer - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

8 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Joleen2012's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.